The Pain Pill provides you with an opportunity to exercise the knowledge you gained from Run to the Pain. Dr. Evans give critical steps that will unlock the door to your healing and this workbook is your path to appropriate and fruitful “self-medication”. Completing this workbook is you not settling for the status quo, and you choosing to become the best possible version of yourself! Dr. E believes in you, even if you have not yet been able to believe in yourself! So take this advice and “Just Start!” Oh! and don’t just walk, but Run to the Pain!